Sophia Lennox : Confidence and Life Coach

  • 
  • 
  • 
  • 
  • Home
  • About
  • Services
  • Events
  • Contact
  • Blog
  • Results
  • Press
Sophia Lennox Confidence and Life Coach

Imagine waking up and feeling more than good enough…

The fear of what others think about you had gone. Your whirlwind of negative thoughts had gone. The feeling you’re missing out on ‘something’ had gone. Your self-doubt is on mute or barely audible. The habit of comparing yourself to others had gone. Your mojo is back and in full flow. How would that feel? Amazing? Thought so… 

Are you ready to create Confidence, with Soul?

Create Confidence Now

Learn how with this five day programme. It’s FREE!


Sophia Lennox Confidence and Life Coach

Hi, my name’s Sophia Hanson

I’m a professional confidence coach and yoga teacher. You know when you feel stuck, agitated, a bit disillusioned with life, and like your confidence has taken a knock? Yes, that. Well, it’s my life’s work and love to help you Create Confidence, with Soul. You’re right, there IS something more to life than you’re currently experiencing or else you’d already be oozing confidence and charisma. I’m going to help you make changes (inside and out) so that you’re happy, content, bursting with love, AND living the life you want.

Sophia Lennox Confidence and Life CoachI can teach you

  • How to think confidently
  • How to create love and joy
  • To productively manage self doubt
  • To befriend your inner critic and stop self-sabotaging
  • To create happy relationships
  • To stop people pleasing and find the REAL you
  • To learn to love your good old quirky self
  • To stretch your comfort zone and move forward
  • If you have never been called a confident, determined, strong, loving, feminine woman before, now is YOUR time! 
The happiness, confidence, safety and security you long for lies in your commitment to yourself, and love.
laura-france-testimonial-sophia-lennox

Working with Sophia has taught me that anything is possible when you put your mind to it. I felt like I had real obstacles stopping me from moving forward in life but I realised through our work together that they were just excuses I was making up. Sophia is really fun to work with and spending time with her is like being with a really good friend who has immense insight and always puts your needs first. You can be completely yourself, say the things you’d never say to anyone else and she’ll never judge you. Saying and believing those two words ‘I can’ has had a profound effect on my life. I no longer have an internal battle, my anxiety has decreased, and I know what I want in my life and I’m making it happen. Working with Sophia will be the best investment towards a new, more powerful you. I saw results from day one.

Laura FranceUnited Kingdom

By popular demand (and proven results) here’s what I provide to help you Create Confidence, with Soul…

Private coaching

I offer bespoke one to one coaching and mentoring to help you get unstuck and move forward.  It’s not the same as counselling though at times it’s not only coaching. It will be a personalised blend of exactly what YOU need. Coaching is not a passive experience, to work you need to jump in with both feet. You’ll never see life in the same way, and you’ll be thankful!

Events & Workshops

I run mini workshops and events in and around Hebden Bridge and Inverness (Scotland) so if you’d like details sign up for a great freebie and you’ll be the first to find out. Keep an eye on the events page.

Group coaching

The power of group work is immeasurable. I run inspiring online group programmes where you can learn from each other, support and be supported, and grow as an individual. Check out the Services page for more info.

Deep Relaxation

If talking makes your head spin and you just want to find some time out email me to find out what’s on in Hebden Bridge or Inverness. I offer gentle yoga and deep relaxation sessions to help you replenish and restore your vitality (sanity). Yoga classes in Hebden are on Tuesdays and Thursdays. 

Speaking

If you have an event that you’d like me to speak at please get in touch. Content can be tailored to suit your audience.

Got an idea?

Can’t quite see what you’re looking for? Drop me a line and let’s talk.

Like what you see so far? Check out the About page

Follow me on Instagram

Follow for InstaJOY

About Sophia

Sophia Lennox is a professional life coach, master NLP practitioner and a loving yogi, it’s her mission to support women to let go of the thoughts that hold them back, to reclaim their confidence, and to live a happy life.

Join my mailing list

Create Confidence Now

Learn how with this five day programme. It’s FREE!

 

We respect your email privacy

 

Navigation

  • Home
  • About
  • Services
  • Events
  • Contact
  • Blog
  • Results
  • Press

© 2019 Sophia Lennox

  • Home
  • About Sophia Hanson
  • Confidence Coaching Services
    • Business Confidence
    • Confidence Boost
    • Create Your Confidence, with Soul
    • Way of the Soulful Woman
  • Events
  • Press
  • Results
  • Blog
  • Contact Sophia Hanson