I knew something was different but I couldn’t put my finger on it.
Ten years ago I parked up my car and was walking to the office. I was sure I’d forgotten something. I went back to the car. Everything seemed to be in order. I started walking to work once more but there was this FEELING that something was missing. It was bothering me.
Twice more I returned to the car. Purse – yes, keys, yes, sunglasses, yes, water bottle, yes, notebook, yes, briefcase, yes.
Everything was in order, except SOMETHING had shifted. I felt different.
On that small lane with dappled sunlight dancing on the cobbles I started to laugh.
Something WAS MISSING and that something was the WEIGHT I had been carrying before.
I felt lighter, brighter, happier, more peaceful… and that was thanks to a skilfully led yoga class the night before.
I’d gone to many yoga classes before but I’d never felt LIKE THIS.
This was more than a feeling of being stretched and flexible. There was an all over sense of freedom, that I could cope with whatever threw itself at me that day, and the days after it. I wanted to bottle the feeling.
When we’re connected and tapped in life feels manageable AND enjoyable – we’re not designed to live in fear, anxiety or insecurity.
These life changing teachings are ONLY a tiny part of what I’l be sharing at Yoga for Confidence in Hebden Bridge this summer.
I’m bringing you EIGHT classes in June. Come to eight, come to four, or come to the ones you can make. If you want to prioritise becoming more fully YOU then get on your mat and join us. Classes are £6 drop in, or £20 for four.
Join us for four Sundays in June:
June 5, 12, 19 and 26 at 5.30pm
or if you’re an early bird Tuesdays
June 7, 14, 21, 28 at 7.15am
Mix and match to suit your schedule.
If you want to feel connected and confident with the clarity you need to be happy and successful in life (whatever that means to you!) book your spot now. I can’t wait to meet you.
Email me firstname.lastname@example.org, call or text 07787 701 131.
PS – this isn’t about perfect postures, lumps or bumps… this is about the gorgeous YOU who lives inside all of that…