Sophia Lennox : Confidence and Life Coach

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On the blog...

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You’re not on detention

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Lonely no more…

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Come home…

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The breath is the bridge…

TRL_sq1000_s50_pub_244_f244_4K_RGB_FIN – Troll princess Poppy (voiced by Anna Kendrick) bursts into song in DreamWorks Animation’s TROLLS. Photo Credit: DreamWorks Animation.

Your true colours…

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Get out of your own way…

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Why kindness starts at home…

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Is it really one thing after another?

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About Sophia

Sophia Lennox is a professional life coach, master NLP practitioner and a loving yogi, it’s her mission to support women to let go of the thoughts that hold them back, to reclaim their confidence, and to live a happy life.

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